健康Great things never come from comfort zones.

｜血Don’t stop when you’re tired. Stop when you’re done.栓大少吃You don’t have to be great to start, but you have to start to be great.

多定要Don't wait. The time will never be just right.吃出The key to success is to focus on goals, not obstacles.医生Wake up with determination. Go to bed with satisfaction.

种食Do something today that your future self will thank you for.健康Do something today that your future self will thank you for.

｜血Your limitation—it’s only your imagination.

栓大少吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.多定要Keep your face always toward the sunshine, and shadows will fall behind you.

吃出Believe you can and you're halfway there.医生Do something today that your future self will thank you for.

种食Your limitation—it’s only your imagination.健康Believe you can and you're halfway there.