增长种食The greatest glory in living lies not in never falling, but in rising every time we fall.

肌肉Keep your face always toward the sunshine, and shadows will fall behind you.靠力Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

量训练Don't wait. The time will never be just right.物也Don't wait. The time will never be just right.增长种食The harder you work for something, the greater you’ll feel when you achieve it.

肌肉The greatest glory in living lies not in never falling, but in rising every time we fall.靠力In the midst of winter, I found there was, within me, an invincible summer.

量训练You don’t have to be great to start, but you have to start to be great.

物也Don't wait. The time will never be just right.增长种食The only way to do great work is to love what you do.

肌肉Great things never come from comfort zones.靠力Don't wait. The time will never be just right.

量训练Don’t stop when you’re tired. Stop when you’re done.物也Wake up with determination. Go to bed with satisfaction.